Complete basic health and medical screenings
Lead inductions and how-to sessions for new members
Implement Initial Exercise Programming
Provide basic fitness testing
Identify the users' fitness level and health.
Oversee completion of exercise routines.
Monitoring BMI on a regular basis
Track users' physical progress.
Modify exercise plans based on needs, potential injuries or health issues.
Conduct individual and group fitness training sessions.
Creating a programme for users
Interact with members Walking the floor
Tailor advanced exercise programmes for users individual and specific needs
Offer lifestyle advice
Stay up to date with the latest techniques and best practice
Analyse and develop services
Demonstrate the correct way to use exercise equipment
Monitor the misuse of equipment
Ensure the gym is clean and free of health and safety hazards
Deliver exercise classes and workshops.
Develop personal exercise.
Provide users with safe, reasonable exercises that they can perform in the gym as well as at home
Give users ample notice if you need to change appointment times and respond quickly to clients who must change their schedules.
Promote classes, services and promotions.
Offer technique advice and exercise alternatives.
Assisting in maintaining and improving the goals of the organisation.
Teach Classes (Qualification Dependent).
Carry out basic equipment maintenance.
Actively implement and actively involve the events and any new programs.