Develop personalized workout plans based on clients' goals, medical background, and fitness assessments.
Lead individual or group training sessions, including strength training, cardiovascular workouts, flexibility exercises, and more.
Demonstrate proper techniques for exercises and equipment usage to prevent injury
Monitor client progress and adjust programs as necessary.
Provide motivational support and accountability to clients.
Maintain cleanliness and organization of the gym or fitness space.
Keep up to date with the latest fitness trends, techniques, and certifications.