Responsibilities:
Personal Training: Provide personalized fitness training sessions to clients based on their individual goals, fitness levels, and medical considerations.
Exercise Instruction: Demonstrate proper exercise techniques, form, and equipment usage to ensure clients perform exercises safely and effectively.
Program Design: Develop customized workout plans that align with clients' fitness objectives and adapt them as clients progress.
Motivation: Inspire and motivate clients to maintain consistent workout routines, achieve their fitness milestones, and adopt a healthy lifestyle.
Monitoring: Track clients' progress, assess their fitness improvements, and make necessary adjustments to optimize results.
Nutritional Guidance: Offer basic nutritional advice to support clients' fitness goals and overall well-being